Saturday, October 25, 2008

Banana Oat Pancakes

1/2 cup rolled oats
1/2 cup whole-wheat flour
1/4 cup flour
1 tablespoon baking powder
1 1/2 cups plain soy milk
2 bananas, in chunks
1 teaspoon vanilla extract

Mix all of your ingredients in a blender until smooth. Pour batter onto a hot, prepared griddle and bake until the pancakes are lightly browned on both sides.

We love to top these pancakes with butter and agave nectar.

Monday, October 13, 2008

Banana French Toast


Banana French Toast

2 bananas
2/3 cup milk… we prefer soy milk
1 teaspoon cinnamon sugar
1 large scoop of peanut butter/almond butter (optional)
4 slices wheat bread

1. Blend bananas, milk, and cinnamon sugar until smooth or desired consistency. Generously coat each side of the bread with the banana mixture.
2. Transfer to a skillet, that has been oiled or sprayed with a nonstick vegetable spray.
3. Cook each side of bread until lightly browned.
4. Serve with agave nectar or pure maple syrup