1/3 cup coconut oil
1/4 cup agave nectar
1/4 cup molasses
1/4 cup plain soy milk
2 - 2 1/2 cups whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
Spices:
1/2 teaspoon each ground nutmeg, cloves and cinnamon
1 1/2 teaspoons ground ginger
Directions:
Mix oil and sugar. Add molasses and soy milk.
Add in all of the dry ingredients. Mix until a dough is stiff. It is helpful if you allow the dough to chill for at least 10 minutes.
Preheat oven to 350 F.
On a pre-floured surface, roll the cookie dough out flat. Use cookie cutters to create desired shapes. Transfer to a greased cookie sheet. Do not forget to create a hole at the top of the cookie if you wish to hang it.
Bake for 8 minutes. Remove from oven and allow the cookies to cool for 2 minutes before removing from pan.
Tuesday, December 23, 2008
Saturday, December 20, 2008
Holiday Nut Balls
2 tablespoons honey
1/3 cup unsalted nuts (I used almonds)
4 tablespoons peanut butter
1/3 cup unsweetened coconut
Grind your nuts in a food processor or blender until smooth.
Mix honey, nuts, and peanut butter in a bowl.
With clean hands, form small balls with the peanut butter mixture. Roll these balls in coconut. Serve!
Makes 12
1/3 cup unsalted nuts (I used almonds)
4 tablespoons peanut butter
1/3 cup unsweetened coconut
Grind your nuts in a food processor or blender until smooth.
Mix honey, nuts, and peanut butter in a bowl.
With clean hands, form small balls with the peanut butter mixture. Roll these balls in coconut. Serve!
Makes 12
Banana - Pecan Pancakes
1 1/2 cups whole wheat flour
1 1/2 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1/8 tsp. cinnamon
1 1/4 cups mashed bananas
1 1/2 cups soy milk
1 tbsp. olive oil
3/4 cups pecans, chopped
Combine dry ingredients in a bowl. In a separate bowl, combine bananas, milk, and oil. Combine both bowls. Once the ingredients are mixed, add pecans to mixture.
Oil a large skillet and place on medium heat. Pour about 1/4 cup batter for each individual pancake onto the skillet. Cook until pancakes are lightly browned.
Serve with agave nectar.
1 1/2 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1/8 tsp. cinnamon
1 1/4 cups mashed bananas
1 1/2 cups soy milk
1 tbsp. olive oil
3/4 cups pecans, chopped
Combine dry ingredients in a bowl. In a separate bowl, combine bananas, milk, and oil. Combine both bowls. Once the ingredients are mixed, add pecans to mixture.
Oil a large skillet and place on medium heat. Pour about 1/4 cup batter for each individual pancake onto the skillet. Cook until pancakes are lightly browned.
Serve with agave nectar.
Friday, December 12, 2008
Irresistible Sugar-free Granola
5 cups rolled oats
1 cup sliced almonds
1 cup chopped pecans
1 cup sesame seeds
1 cup wheat germ
1 cup coconut oil
3/4 cup honey
3/4 cup agave nectar
1 cup raisins
1 cup dried cranberries
1 cup sliced almonds
1 cup chopped pecans
1 cup sesame seeds
1 cup wheat germ
1 cup coconut oil
3/4 cup honey
3/4 cup agave nectar
1 cup raisins
1 cup dried cranberries
Bake for 20 minutes until oats and nuts are toasted. Let stand until cool. Store in an airtight container at room temperature.
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