Gingerbread Pancakes
1 1/2 cups water
1 tablespoon yogurt - plain works best
1 tsp. vanilla extract
1 cup raw whole grain spelt or wheat 1/2 cups oats
1 tablespoon yogurt - plain works best
1 tsp. vanilla extract
1 cup raw whole grain spelt or wheat 1/2 cups oats
1. Combine the above ingredients in your blender and blend for 3 minutes if using whole grain. Cover and allow to sit (outside of the refrigerator) for 8-24 hours.
2. In the morning, add the following ingredients and blend for 1 minute.
1 egg
3 1/2 Tbsp sorghum syrup or molasses
2 tsp ground ginger
1 tsp ground cinnamon
1/4 tsp ground cloves
3. Finally, very briefly blend in the leavening ingredients below.
2 tsp baking powder
1/2 tsp baking soda
1 tsp sea salt
No comments:
Post a Comment